If You

• Can’t come to E Rejuvenation Centre as often as you would like
• Want something to practise at home
• Live too far away to come to E Rejuvenation Centre
• Want something to take on holiday

Try Our New Online Course in Natural Relaxation

• Sleep well every day
• Stop worrying
• Feel positive under pressure
• Recharge your energy whenever you need
• Improve your health naturally

The course takes 20 minutes a day for eight days. It consists of eight audio sessions which you can listen to on your computer at work or at home, on an MP3 player, on a CD or DVD. There is an optional assessment diary. If you fill it in and email it to us you will receive a certificate to show you have completed the course.